I've had a few discussions with a few different people lately and it has led me to ponder.
People think there must be some grand scheme or point to their lives. They worry and pontificate if they don't have their lives planned out, or if they don't know that they will leave a legacy behind, or if their life will be fulfilling, or they will have lived in vain. As I think on this, I often wonder what the neanderthal thought the point was to his/her life...I would guess he/she just wanted to survive long enough to have children.
What about a few thousand years ago, do you think people sat around and pondered on making goals, reflecting on the deep meaning of their lives? I suppose men like Socrates and Plato did. Certainly, the advent of leisure time had given humankind the resources to have time to contemplate such things.
Yet I wonder, is it really such a great mystery? I think of children starving to death on the streets in India. I don't think they ponder these things too much. Or the woman in Peru who is working three jobs just to keep her children fed and dressed. Do you think the point of this life is just to feed and clothe children and find some happiness in their day to day lives?
Is it imperative to leave a legacy behind? What if we do leave a legacy behind but it is unknown to us at the time that we are doing so; does it still count?
Do you think the great-grandparents of Nelson Mandela had any idea they would provide the DNA to such a great man? Any great person, for that matter, came from a line of ordinary, average people who had no idea that one day, their offspring would one day change the world.
I run a support group for people who are leaving or have left the mormon church. As I was going through my own crisis, many of the members reached out to me and helped me to see the great good I have done and the many lives I have touched. I couldn't see it at the time, as it seems so ordinary, so simple. Yet, through their eyes, I have helped them in ways that I had no idea I was impacting lives.
I donate money to an organization called Kiva.org. They give micro loans to individuals in countries where there is a lot of poverty. These loans aid families in providing for themselves, in starting, running and maintaining their own businesses. In some small way, I am helping to change poverty.
Are these small things in such a big world? Absolutely. I have no illusions that I will have a huge impact on the world. I am only one small cog in a big, big wheel.
But I am one small cog.
Tuesday, April 30, 2013
One Small Cog
Sunday, April 21, 2013
Redefining Happiness
What is happiness? I suppose each person would define it differently. When I was Mormon, I was told two contradictory ideas about happiness. I was told that I was completely responsible for my happiness regardless of circumstances, but I was also told that happiness would not really be attained in this life and if I endured, it would be waiting for me in the afterlife.
This was all very confusing for me. I was in a very unfulfilling marriage and I was told that if the circumstances of my marriage weren't making me unhappy, if I would just change my attitude and stop moping, I would become happy. I was also told that I would likely remain unhappy the duration of my life, but if I endured by remaining married and faithful, I would be blessed and find happiness in the life after.
None of this made sense to me, and I couldn't believe in a god that wanted me to continue in unhappiness; so I got a divorce and left religion.
In getting a divorce and leaving the religious mindset, I discovered happiness.
What I found is that happiness can be found. It isn't mysterious, vague or unattainable. Happiness is often a choice, but can also be lost in circumstances of grief and profound loss or abuse. I also found that we have a choice to walk away from abuse that makes us unhappy and embrace happiness. We may grieve for a time, but we can choose to find happiness once again.
I look for happiness in each day. Sometimes it is in the most beautiful rainbow that I have ever seen.
Sometimes it is in laughing with my children. Sometimes in an intimate moment, or just reading a good book. Yet each day, I can often find something that fulfills my happiness quotient.
Happiness is found in the everyday, simple things. I am so glad I have redefined happiness and found myself within it.
This was all very confusing for me. I was in a very unfulfilling marriage and I was told that if the circumstances of my marriage weren't making me unhappy, if I would just change my attitude and stop moping, I would become happy. I was also told that I would likely remain unhappy the duration of my life, but if I endured by remaining married and faithful, I would be blessed and find happiness in the life after.
None of this made sense to me, and I couldn't believe in a god that wanted me to continue in unhappiness; so I got a divorce and left religion.
In getting a divorce and leaving the religious mindset, I discovered happiness.
What I found is that happiness can be found. It isn't mysterious, vague or unattainable. Happiness is often a choice, but can also be lost in circumstances of grief and profound loss or abuse. I also found that we have a choice to walk away from abuse that makes us unhappy and embrace happiness. We may grieve for a time, but we can choose to find happiness once again.
I look for happiness in each day. Sometimes it is in the most beautiful rainbow that I have ever seen.
Sometimes it is in laughing with my children. Sometimes in an intimate moment, or just reading a good book. Yet each day, I can often find something that fulfills my happiness quotient.Happiness is found in the everyday, simple things. I am so glad I have redefined happiness and found myself within it.
Friday, April 5, 2013
The Book of James
James was a lonely man. Oh, he had a good job. He wrote
computer code, he had job security, benefits, a retirement fund. He also lived
alone. He didn't want to be lonely. He tried on-line dating, but the women he
tried to talk with would eventually tire of him and stop communicating with
him. He rode the bus to work and nobody talked with him. When he got to work,
nobody talked to him or went to lunch with him. He was getting desperate to
make friends.
His manager at work encouraged him to use the counseling
service provided through the company. It didn't cost any money, so James
decided to try it. At his first session, he was a bit uncomfortable, but the
therapist was nice enough, so he shared a little information about himself. At
the second session, he decided to share more information. He told the therapist
about his abusive childhood and how his dad would yell at him and hit him. The
therapist was a good listener. At the next session, James shared how the bus
driver snapped at him and nobody at the office talked with him.
He was looking forward to the next session to tell the
therapist how the whole world was against him. He showed up to the next session
and his therapist had made him cookies. He put them aside as he launched into
his tales of how the whole world had treated him terrible all week. The
therapist listened for a few minutes then asked him if there was any kind words
or deeds done to him all week. He quickly said no as he went on to ruminate the
terrible things done to him. Again, the
therapist stopped him to ask him if he was sure no kind thing was done to him
all week. He didn't even think on it as he said no. She asked him about the
cookies, ‘ Aren't they a kind thing? You didn't even say thank you for them.’
He stopped his thoughts as he contemplated what she said. This
was a kind thing and it hadn't even occurred to him. He had to then wonder if
any other kind things had happened to him that he had over looked. The
therapist asked him to change his perspective during the week, and instead of
focusing on the negative that happened, to instead focus on the positive. She
encouraged him to write down one positive thing a day that someone said or did
to him.
James learned that by changing his perspective, he could
change his life.
Labels:
abuse,
accept life,
perspective,
positive outlook
Wednesday, April 3, 2013
The Human Condition
It's late, I'm tired, but my heart can't let me sleep.Behavior.
There is some behavior that is unacceptable. When someone harms or abuses another person, we have the right to say *no*, that is not okay to treat people that way and that person is not welcome in our lives.
Then there is behavior that alienates us, isolates us, is rude, or impolite, but is short of abuse. We also have the right to set boundaries around this behavior. We have the right to be assertive and say we want the behavior to change. The other person can then choose to change the behavior or not, it is their choice. It they choose to not change the behavior, we can choose to tolerate it or ignore it or we can choose to not have that person in our life at all or on a diminished capacity.
I have been having discussions about two topics lately. One has been on ending discrimination of marriage equality to gays and the other one is accepting people who disagree with us.
I have learned that who we have sex with does not harm or abuse another person. As long as it is between consenting adults, it also does not fall into the category of being rude or impolite to others. Why, then, are so many people so vehemently opposed to it? Yet, many believe it is their business and feel as though they can judge and condemn and shame.
I believe the answer is also closely tied to the second topic. I have been working within a support group to heal wounded feelings between two people. It has been difficult to help one person understand that he has been holding a grudge over a small slight, and he needs to let it go and seek forgiveness. He holds tight to Christian beliefs, yet he cannot see he is not being forgiving or understanding, instead he is being judgmental, hypocritical and hateful.
When a person holds strongly held beliefs and they feel those beliefs are being threatened, they feel they personally are being threatened, or rejected, when if fact, it is their beliefs that are being criticized. They are not able to distinguish between their belief system and themselves. In their view, they are one and the same. When someone is critical of their beliefs, they perceive they are personally being criticized. Here is a video that explains it better than I can: Emotional reaction to rejection
With my first experience of reaching out to my family and friends who reject the idea of ending discrimination of allowing equality to gays, I had some success with at least one family member over this facebook post: Love and AcceptanceWith my Christian friend, I have been working with him to understand that no matter how much he truly feels he was offended, he must forgive and move beyond his hurt feelings. After weeks of working with him, he messaged me tonight and said he was ready to forgive and move on.
I have believed in the capacity to change, because I have changed, yet I see it so infrequently in others.
Tonight, my heart is full of love. Love for human kind for not failing me in a time that I need to believe in love and the human condition to change for the better.
Labels:
capacity to change,
change,
forgiveness,
gay,
gay rights,
love
Thursday, March 28, 2013
Love the Person, Hate the Discrimination
With the Supreme Court hearing two cases on marriage and rights for gays, many of us who support ending discrimination chose to show our support by posting a red equality sign as our avatar on facebook. What I didn't expect was the back lash from family who are opposed to ending discrimination.
I was surprised by this, as I expected silence at most, some support at best, not outright opposition. Many of the opposition is couched in, 'love the sinner, hate the sin' or 'being gay is a lifestyle choice, therefore I oppose the lifestyle but love the person'. It is all the same to me, it is discrimination. Any time any privileges, power or money is with held from a group of people, it is discrimination. I have to ask, 'how does being gay harm anyone? If it is so wrong, why is it so prevalent in the animal kingdom? Is it possible to look at sexuality as more than procreation in both humans and animals?
First, the scientific evidence that sexual orientation is not a lifestyle, if it was then heterosexuals would also be making a choice. BYU professor Bill Bradshaw of the Department of Microbiology and Molecular Biology has done extensive research in this area and this is what he has to say: sexual orientation is not a lifestyle choice
Hormones and steroids that an embryo is exposed to inutero; genes, play a role in sexual orientation. Target cells, molecules, cortisone, all play a role in sexual orientation. The processes are complicated and different for males and females. There are continuums as well, from hetro-to intersex to homosexual behavior in people as well as animals: intersex
Second, what about the animal kingdom? Homosexual and bisexual behavior is widespread within the animal kingdom. Here is a link to some of the animals that engage in homosexual behavior: animals
Third, if sexual behavior is only for reproduction, then why would animals engage in non-reproductive sexual behavior of a heterosexual, homosexual, or bisexual nature? (I am going to assume that non-reproductive sexual activity is accepted in humans) Could the answer be the same in the animal kingdom as it is in the human kingdom? Many studies suggest that such behavior enhances their social standing, sexual behavior is enjoyable, to resolve conflicts, to establish life long bonds, for sexual gratification, or for domination.
nationalgeographic wide spread in animal kindgom livescience nbcnews
over 1,500 animal species observed
I understand confirmation bias, that people have been told their entire religious life that god says it has to be only one way and people look for information to support their beliefs.
When I was in college taking social work classes, one of my professors had several students talk to us about their personal experiences of being gay. It was profound. They spoke of their families shunning them, of people discriminating against them. Of people saying such things to them as, 'you are a sinner' or 'you chose to be that way, you can choose different'. I was experiencing cognitive dissonance and after class I asked the teacher for her time and said that I was confused because I had never questioned my sexual orientation. She looked at me and all she said was, 'exactly'.
Does being gay harm people? The answer to this is no. It does challenge people's belief systems. This is the
core of the problem, is it not? That people's belief system that they have been taught through their families and religions are being challenged.
If a person's behavior is abusive to others, then that behavior should be expected to be changed or that person can not be allowed in my life. If a person's behavior just annoys me, I can ask them to change that behavior or ignore it if they choose to not change it.
Someone's sexual orientation does not fit into either of these categories, anymore than being heterosexual. It is nobody's business. Currently, there are laws that discriminate against them. I support ending this discrimination because sexual orientation does not harm people.
Love does not harm.
I was surprised by this, as I expected silence at most, some support at best, not outright opposition. Many of the opposition is couched in, 'love the sinner, hate the sin' or 'being gay is a lifestyle choice, therefore I oppose the lifestyle but love the person'. It is all the same to me, it is discrimination. Any time any privileges, power or money is with held from a group of people, it is discrimination. I have to ask, 'how does being gay harm anyone? If it is so wrong, why is it so prevalent in the animal kingdom? Is it possible to look at sexuality as more than procreation in both humans and animals?
First, the scientific evidence that sexual orientation is not a lifestyle, if it was then heterosexuals would also be making a choice. BYU professor Bill Bradshaw of the Department of Microbiology and Molecular Biology has done extensive research in this area and this is what he has to say: sexual orientation is not a lifestyle choice
Hormones and steroids that an embryo is exposed to inutero; genes, play a role in sexual orientation. Target cells, molecules, cortisone, all play a role in sexual orientation. The processes are complicated and different for males and females. There are continuums as well, from hetro-to intersex to homosexual behavior in people as well as animals: intersex
Second, what about the animal kingdom? Homosexual and bisexual behavior is widespread within the animal kingdom. Here is a link to some of the animals that engage in homosexual behavior: animals
Third, if sexual behavior is only for reproduction, then why would animals engage in non-reproductive sexual behavior of a heterosexual, homosexual, or bisexual nature? (I am going to assume that non-reproductive sexual activity is accepted in humans) Could the answer be the same in the animal kingdom as it is in the human kingdom? Many studies suggest that such behavior enhances their social standing, sexual behavior is enjoyable, to resolve conflicts, to establish life long bonds, for sexual gratification, or for domination.
nationalgeographic wide spread in animal kindgom livescience nbcnews
over 1,500 animal species observed
I understand confirmation bias, that people have been told their entire religious life that god says it has to be only one way and people look for information to support their beliefs.
When I was in college taking social work classes, one of my professors had several students talk to us about their personal experiences of being gay. It was profound. They spoke of their families shunning them, of people discriminating against them. Of people saying such things to them as, 'you are a sinner' or 'you chose to be that way, you can choose different'. I was experiencing cognitive dissonance and after class I asked the teacher for her time and said that I was confused because I had never questioned my sexual orientation. She looked at me and all she said was, 'exactly'.
Does being gay harm people? The answer to this is no. It does challenge people's belief systems. This is the
core of the problem, is it not? That people's belief system that they have been taught through their families and religions are being challenged.
If a person's behavior is abusive to others, then that behavior should be expected to be changed or that person can not be allowed in my life. If a person's behavior just annoys me, I can ask them to change that behavior or ignore it if they choose to not change it.
Someone's sexual orientation does not fit into either of these categories, anymore than being heterosexual. It is nobody's business. Currently, there are laws that discriminate against them. I support ending this discrimination because sexual orientation does not harm people.
Love does not harm.
Labels:
choice,
gay,
gay rights,
genetics,
hate,
homosexuality,
love
Tuesday, March 26, 2013
Menace to Society
I'm sitting at a coffee shop at the Treefort music festival with my family and a friend, listening to emerging musical artists. The music is grand. I marvel at the talent these artists have, at how many hours they have practiced, and how much support they have received from their parents and family and friends. I know a lot of money has been spent on equipment and lessons. They have come from all over, from San Francisco and Arkansas and Portland.I watch the crowd of people listen to the music and wonder at how times have changed since I was in my 20's. We didn't have disposable time to spend at such venues, for one thing. I'm glad at the change. It's a wonderful thing to enjoy the arts and appreciate the great music. How great to fill your life with joy and splendor and not always work and drudgery.
I watch these young men as they are enmeshed in the music. They feel the rhythm. They move to the beat. They have changed since the youth I grew up with. There isn't this stiffness about them. They aren't afraid to express the emotion they feel when the music moves them. In my youth, the men would stand there, stoic and cool acting, as though the music had no effect on them whatsoever. The change in this generation is good and I hope it only gets better.
There a meme going around facebook that says something to the effect that there's an entire generation growing up that wasn't spanked and they worry about this generation becoming the world's leaders. I worry about today's leaders that have learned that fear is the ultimate power and they lead by instilling in fear. I do not fear a generation that has learned love.
George Q. Cannon made the statement that a lot of unmarried 25 year old men are a menace to society. I see no menace here. Only appreciation and fun and happiness.
Young men who are able to express their emotions can only be a good thing...may it continue and make our society a safer and more peaceable place.
Tuesday, March 19, 2013
Embrace the World
St. Petersburg...it's October and cold. We are going into the Hermitage museum. It is so huge! And incredible. It would take something like 7 years to explore the entire thing. We see paintings from Leonardo DaVinci and VanGoh and Matisse. Tapestries on the walls and statues and gold and marble everywhere.
In Finland we ate domesticated moose and reindeer, it was so tender and moist and not wild tasting at all. Sailing up the waterways in Sweden and Norway was so incredible and beautiful, it was beyond words. Tallin, Estonia and Gdansk, Poland are the most picturesque towns you can imagine. If I ever return, I hope it is in the spring.
Turkey...did you know that Turkey has had a secular government for nearly 100 years. Istanbul is a city that is very modern. You can hear the bells ring for prayers 5 times a day, but unlike religious-run muslin countries, in Istanbul, you don't see people running to the mosques for prayers. It is a city with a complicated identity. The dress of primarily European people everywhere, with a smattering of muslin. The mosques have layers of paint from years of invasions. Its beautiful in such a unique way.Ireland; 1,000 shades of green covering the most beautiful castles you ever did see. Its the scariest place to drive, with one lane roads and cars and vans and semi's passing each other at 60 miles an hour!
Paris. If ever I can live anywhere outside the US, it will be France or Italy....Oh, to be there again. I walked in the early morning dew to the Louvre. What a crisp, beautiful spring morning. I find the floor with the Mona Lisa. I have heard good and bad. Some people say it was just meh. I have to see for myself. I see her from across the room and already, her eyes have me in their spell. I must get closer. I can't stop staring. She is more beautiful in person that in photos. Nothing has done her justice. I want to stay and look at her all day.Please, bring me back to Europe, universe.
It is estimated that only 30% of Americans have passports. I love the world, I don't understand why we don't embrace it more. I haven't seen enough.
More, please.
Subscribe to:
Posts (Atom)






